速報APP / 生產應用 / Super Focus

Super Focus

價格:免費

更新日期:2015-09-22

檔案大小:2.3M

目前版本:1.2

版本需求:Android 4.0 以上版本

官方網站:mailto:kontakt@vistamedia.no

Email:http://vistamedia.no/superfocus/privacy.html

聯絡地址:Bjerkeliveien 2b, 1087 Oslo, Norway

Super Focus(圖1)-速報App

Unhappy with your productivity? Can't focus and concentrate? Super Focus is a simple but powerful system to get more done.

Super Focus(圖2)-速報App

1. Daily brainstorm

Super Focus(圖3)-速報App

Write down all the things you want to get done. Small things, big things, ideas, worries... This simple process keeps your mind clear.

Super Focus(圖4)-速報App

2. Set priorities

Super Focus(圖5)-速報App

Make decisions about everything you brainstormed. Do it, Delegate it, Dump it, Defer it.

Super Focus(圖6)-速報App

3. Zone in and focus

Super Focus(圖7)-速報App

Start a timer and work on ONE task – and only one task – until the timer goes off. Don’t do anything else! Mute your phone's ringer, close your door, avoid e-mail...

4. Take micro-breaks

Celebrate each accomplishment. Get out in nature, stretch, take a walk, take a nap...